Self esteem is crucial as we are constantly looking at how others perceive us and it's important to have this confidence in our own lives, especially when we're young kids. Unfortunately, most children don't know how to handle their negative feelings about themselves and so the result is low self esteem. Some people will do anything to boost their self-esteem and these ways are effective for most people:
1) Self talk - How often have you caught yourself saying you're a no good, dumb person? Stop it! Instead of spending your time tearing yourself down physically try saying positive things about yourself rather than criticizing your actions.
2) I'm a great person - This may sound corny but it works wonders in boosting self-confidence. After you finish telling yourself how negative you are look yourself in the mirror and say "I'm a great person" over and over again until it becomes a mantra.
3) Confidence - This may seem contradictory to starting with saying positive things about yourself but confidence is a big part of boosting self-esteem. The more confident you are in yourself, the more others will respect you. There's nothing wrong with having some modesty about your actions but there's no need to be insecure about who you are.
4) Self worth - Getting comfortable with the way you look and feel about yourself is a crucial step in your self esteem. Most people put too much pressure on themselves as they should be accepting of their own imperfections.
5) Physical appearance - Another big part of boosting self-esteem is ensuring that you look your best. Most people spend too much time looking in the mirror, comparing themselves to others and consequently, feeling inferior. The truth is that we're all going to age, lose weight or gain weight so try to live in the moment rather than worrying about what others will say.
6) Self confidence - If you find yourself staring at the ground and feeling inferior about your appearance then you've probably developed low self-confidence. This usually stems from criticisms by other people, evident in our physical appearance or everyday actions.
7) Confidence in others - When we're confident in our own selves, it makes us feel good knowing that we can boost someone else's self esteem. It's a great feeling to be able to make someone feel good about themselves and it's an effective way of boosting self esteem.
There you have it - 7 effective ways to boost your self esteem and improve your confidence level. Try implementing these strategies into your own life as they will help you feel more confident about yourself and be a better person.