Happiness And Health Are The Two Most Important Things In Life
The stories of happiness and health are the same. You can always tell which people have had a rough life, because their smile is small and their eyes are far away. This distance is always a result of sadness, hurt, or pain. The happy people on the other hand are those who care about love and joy to such an extent that they can't contain it all in one place. Happiness mixes with health as they make up a whole person who knows no limits, has endless dreams that come true, and just keeps spreading love to everyone around them.
When you are happy and you are healthy then you can do anything you want with your life. You can keep going and going because of how great you feel. This will keep giving back to your health, because then it becomes a habit to eat right and exercise. You will want to be strong for yourself and for anyone who is around you. It's like having a positive force in your life that keeps rubbing off on everyone else, without even trying. That's why happiness is so contagious, but it doesn't have to be that way.
There are many people out there who never realize how unhappy they really are until they meet someone who can see the pain inside of them reflected in their eyes. These are the people who know that they can't be their true selves anymore because of how much they've hurt themselves or others. They don't see a future, they just want to exist in the moment. It's like they aren't even alive anymore, because no one loves them and no one cares about them. It's like being a zombie and feeling empty inside, but still being alive. There is a reason why people say happiness is contagious.
I've met people in this situation several times now and it keeps getting worse as I grow older. I make an effort to keep smiling every time I see someone who goes through some of the same struggles as me does on a daily basis. It's hard to see them in pain because it reminds me of my own past, but I push forward and keep trying to help these people in whatever way I can. Look at any celebrity or movie star and you'll see how happy they are even if they've had some issues in the past. The way they live their lives is how the rest of us should live ours.
I know what it's like to feel like everyone has forgotten you, will never love you again, or won't ever care about your happiness or health. I know what it feels like to want something so badly and go through so much trouble trying to get it. I know what it feels like to feel like you are being ignored or treated like a piece of garbage. I've been in all of these scenarios myself, so I can relate to how you feel. But that's why I'm here to tell you how to break free from these negative feelings and start feeling happy again.
It takes time, but once you start feeling happy again then your health will naturally be better as well. That is because you can't have one without the other, but it's the way we go about the process that causes problems for us. To fix your life, then start paying attention to what is going on around you and inside of you.
What you feel on the inside of you is what is going to help you change your life. If it feels like a bowl of ice water is slowly filling up inside of you, then that's what you need to do something about it. You will start feeling the same way about your health as well, because it will slowly be becoming a habit for you to eat right and exercise properly. This will make everything better in your life, because happiness actually starts working on your health right away.
This isn't just me talking out of my head either. I've seen other people who were struggling with their lives feel much better once they started feeling happy again. It started with just being around other people who are happy and healthy, but it got so much better from there. Once you start feeling happy again then your life will work like a fine-tuned machine again. You will be more open to new opportunities and people too, because now you aren't letting the past hold you back. You can finally see the world in a good way again, because everything is working on your behalf instead of against it.
Remember that happiness is contagious because those who are happy make everyone else around them feel better too. It's how they live their lives that makes them so special, so let them show you how they do it while you are learning how to feel happy as well. It's similar to how a parent teaches a child how to walk for the first time, but it's something that you have to do on your own too. When you get this feeling of happiness then it will be contagious and start spreading all over your life. You will see so many new opportunities appear out of nowhere, just because you're feeling happy in your life again.
When I was going through my own issues in life and no one was there for me, I turned to my faith in God. I prayed a lot to feel happy again, because I knew that the world wasn't treating me fairly on its own. I prayed to God to let me feel happy again, but I also prayed for those around me who were sad. I asked him to help them as well, because I could see the pain on their face too. I didn't know what else to do besides pray about it, so that's what I did.
I started paying attention to my surroundings and trying to see who was happy and healthy, then who wasn't. It's so hard not being able to tell people how you're feeling, because when you are hurting inside all you want is someone who will understand your pain and try to help you change it into something better.
You really need someone special in your life if they can do that for you. Someone who can love you no matter what has happened to them in life. All they want is someone to love and care about them, because that is all they have and all they need. They don't really have any expectations, just hopes and dreams.
When you start feeling happy again it helps other people as well, because your happiness will start making others feel better around you too. I found that out for myself when I went through some of the same struggles as many others did at one point in my life. When we started feeling better about our lives there was a wonderful change in the way the world seemed to treat us. I wasn't looking for anything from the world, just happiness.
When I was feeling better I couldn't stop smiling and no one could ever tell that I was sad inside too. I felt like a zombie because everyone around me was still going through some kind of tough times in life, but it made me smile to see how happy everyone else was. It's a little strange when you are dealing with problems in your life because it can feel like everyone else is going through the same thing, but the fact of the matter is just because they share the same problem doesn't mean they are happy with it.
They aren't sad or mad at anything or anyone specifically, but they are just feeling that way all of the sudden too.
Conclusion
Most people these days are frustrated with the way the world is going, but they don't do anything about it. The reason why is because they feel like there's nothing they can do about it and that's why they don't even try. There is always something that you can do to make things better in life, but you have to be willing to face your fears so you can end up happy. You have to get past all of the negative feelings that are making you feel trapped inside of yourself and feel more energized again.
This doesn't happen overnight though and most people aren't willing to put in the effort required for it either.