3 Tips For Staying Motivated Towards Your Goals
The following blog post is a list of tips that could be very useful to those who struggle with staying motivated towards their goals:
1. Tackle tasks one at a time. Start with something small, and build momentum as you move on to bigger things. This will help you stay focused on the task at hand, puts in less effort than doing too much at once and gives you space from other tasks that may tempt your attention.
2. Create a plan for how much time you'll spend working each day on your goal—and stick to it without fail!
3. If you're finding that your motivation is waning, try taking a small break. Your mind and body just might need it!
4. Take care of yourself. Getting enough sleep, eating well, and staying hydrated are all vital to staying motivated through your goals!
5. Reward yourself with something you enjoy when you do accomplish a goal—it's time to give yourself some positive reinforcement!
Photography Credit: Alex Goldstein
URL: http://www.buzzfeed.com/daves4/tips-for-staying-motivated-towards-your-goals#.mzmQlTbAp
The following blog post is a list of tips that could be very useful to those who struggle with staying motivated towards their goals: 1. Tackle tasks one at a time. Start with something small, and build momentum as you move on to bigger things. This will help you stay focused on the task at hand, puts in less effort than doing too much at once and gives you space from other tasks that may tempt your attention. 2. Create a plan for how much time you'll spend working each day on your goal—and stick to it without fail! 3. If you're finding that your motivation is waning, try taking a small break. Your mind and body just might need it! 4. Take care of yourself. Getting enough sleep, eating well, and staying hydrated are all vital to staying motivated through your goals! 5. Reward yourself with something you enjoy when you do accomplish a goal—it's time to give yourself some positive reinforcement! Photography Credit: Alex Goldstein URL: http://www.buzzfeed.com/daves4/tips-for-staying-motivated-towards-your-goals#.mzmQlTbAp
The following blog post is a list of tips that could be very useful to those who struggle with staying motivated towards their goals:
1. Tackle tasks one at a time. Start with something small, and build momentum as you move on to bigger things. This will help you stay focused on the task at hand, puts in less effort than doing too much at once and gives you space from other tasks that may tempt your attention. 2. Create a plan for how much time you'll spend working each day on your goal—and stick to it without fail! 3. If you're finding that your motivation is waning, try taking a small break. Your mind and body just might need it! 4. Take care of yourself. Getting enough sleep, eating well, and staying hydrated are all vital to staying motivated through your goals! 5. Reward yourself with something you enjoy when you do accomplish a goal—it's time to give yourself some positive reinforcement! Photography Credit: Alex Goldstein URL: http://www.buzzfeed.com/daves4/tips-for-staying-motivated-towards-your-goals#.mzmQlTbAp
The following blog post is a list of tips that could be very useful to those who struggle with staying motivated towards their goals:
1. Tackle tasks one at a time. Start with something small, and build momentum as you move on to bigger things. This will help you stay focused on the task at hand, puts in less effort than doing too much at once and gives you space from other tasks that may tempt your attention.
2. Create a plan for how much time you'll spend working each day on your goal—and stick to it without fail!
3. If you're finding that your motivation is waning, try taking a small break. Your mind and body just might need it!
4. Take care of yourself. Getting enough sleep, eating well, and staying hydrated are all vital to staying motivated through your goals! 5.