Control Blushing Through Hypnosis
If you have been told that you are a slow blush, doesn't means that you can be confident on your skin!
Have you ever found yourself unable to focus or daydream in class? Even worse, when there is a cute guy sitting next to you. It's likely because of the embarrassment and guilt that follows those situations. In many cases like these, blushing is the result of an increased level of psychological anxiety. Fortunately for us, hypnosis has been proven to help with this specific issue.
Hypnosis helps you take charge of your emotional response to social situations and even changes your body to look more relaxed and comfortable. This is an opportunity for you to control your way of responding, as it changes both subconsciously and at a conscious level.
The technique is simple, but requires a little bit of support. Firstly, find a very comfortable place to sit that allows you to relax. You may want to wear pants with no panties underneath (this allows you more freedom in the hips) or wear something loose where your buttocks are free so that movement is easier throughout the process.
When you are ready, talk through the procedure out loud with yourself as if a hypnotist were there guiding you through the session. It's very important to imagine a hypnotist talking with you and giving you suggestions as you repeat the following phrases:
"I want to be able to control my blushing, so every time I feel myself getting embarrassed or anxious I can control it. I am confident and I don't mind showing up in social situations. In fact, this makes me more comfortable because it means people are interested in my views."
In order for hypnosis to have an effect, it must be practiced on a regular basis. You can even go further by repeating the phrase above while looking at yourself in the mirror so that you can visualize your new self. This will help you to have the result you want.
Even if you are a blusher, hypnosis can help to change your response. It is not impossible for someone who is a blusher to become not one! The first step is awareness and then it's up to you and your mind.
Hypnosis Session Instructions:
This hypnosis session lasts 30 minutes, but can be easily edited down or lengthened as desired. I recommend listening using headphones so that you really feel the hypnotic suggestions. (Note: It helps if you imagine yourself as a hypnotist guiding someone through the process. This can be a great way to practice the technique aloud.)
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Description: Control Blushing Through Hypnosis is an MP3 download that teaches you how to learn how to control your blushing through hypnosis. Using this method, you can learn how to get rid of your blushing, controlling it and getting rid of those awful red cheeks. You will learn techniques and exercises which can be used both alone or with a hypnotist. Buy it today and find out how you can stand up and be more confident.
About the Author: Kasey is a freelance writer and blogger who writes about health, beauty and lifestyle topics. She has been helping others learn how to overcome their fears for years through hypnosis, personal development and healthy living. She has ghostwritten articles for multiple websites and blogs, as well as teaching classes on how to master your mind. For more information please visit her website: www.kaseybauerblogger.com.
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Tagged with: blush control • blushing • hypnotism • hypnosis • kasey bauer • self awareness • social anxiety • stress management Hypnosis is a powerful tool for helping people achieve their goals and overcome negative thinking, but it can be difficult to find the right hypnotherapist and create a harmonious relationship with them. Out of all the hypnotherapists with whom I have worked, I recommend Kasey Bauer as the best hypnotherapist for social anxiety. She is very talented, skilled and is extremely effective at helping people break free from their negative thinking patterns.Additionally, Kasey has several techniques that are key to breaking down social anxiety (and probably other related negative thoughts). It can be hard to find hypnotherapists who specialize in social anxiety, so it is important that you find a good therapist who understands your situation. Additionally, Kasey is very responsive to email and text messages, answering the phone over the weekend and offering personal attention when it is needed (see http://www.kaseybauerblogger.com/blog/contact-me/). You can also expect to be given a free trial session if you request it (see http://www.kaseybauerblogger.com/blog/free-trial/). Like most hypnotherapists, Kasey will likely ask you some basic questions about your anxiety. She is very good at understanding your situation and building a rapport with you.Kasey's website also has many great blog posts, videos, and other resources that can help you learn how to control social anxiety using hypnosis. It is a great resource for those who are looking to understand more about social anxiety and hypnosis, and she even posts a blog every Monday. The first thing that you should know about Kasey is that she listens to you. In fact, I think one of her greatest strengths is in simply understanding what someone needs. She has helped many people overcome their fears through hypnosis, including me. In my experience, Kasey has helped countless people overcome their fears and insecurities using hypnotherapy (see http://www.kaseybauerblogger.com/blog/social-anxiety-hypnotherapy/).
Conclusion
Blushing can be a marker of shame, embarrassment, or even low self-esteem. When you blush, it is a subconscious way of signaling distress and an alert to others that you are nervous.
If you are experiencing blushing regularly, it is easy to become obsessed with this one trait and lose control of your life. However, there is a way to learn how to control your blushing. This can be done through hypnosis and a good hypnotherapist who understands how to achieve the results that you desire.
Hypnosis has been shown to be one of the most successful techniques for overcoming negative thoughts and habits such as smoking, overeating, stealing, or other undesirable tendencies.