Creating Greater Success Through Reflection
In the past few decades, it has been found that people who use reflection to improve their performance are more successful and satisfied with their work. Reflection is a great opportunity for you to reflect on your past behavior and success, learn from it as well as making better decisions for your future. But how exactly does one go about creating greater success through reflection? Let's take a look!
What is Reflection?
Reflection is simply the act of constantly re-evaluating your decisions and activities in light of what you have learned from them or what they have taught you, often while using this learning to guide the way forward. It is also a method or practice which helps you to gain greater self-awareness and thereby improve your chances of success. In a nutshell, it is an active process of learning from experience and using this learning to form new decisions or revise the old ones.
How does Reflection Help You?
Reflection can be of great help at all stages of your life, be it your academic pursuits, work life or personal life. Here are some ways in which reflection can help you:
* It helps you to learn. After reaching a goal that you have been striving for, be it an award, promotion or certificate, take some time off and reflect on how good it feels to have accomplished something worthwhile. The reflection which you need to do can be on how you achieved success and what it entailed, as well as the emotional baggage that comes along with success. The reflection also helps you gain self-awareness as well as identifies areas of your life which need improvement.
* It helps you to deal with failure. Failure is unavoidable in every aspect of life, especially in the work sphere where people strive for results and achievements. But even though we may be unsuccessful at achieving a goal or objective at some point in our lives, the fact that we are able to learn from the failure itself is an achievement in itself. The reflection helps us gain greater self-awareness, especially in the case of failure.
* Reflection helps you to strive for a better tomorrow. With continuous learning and self-improvement, achievement today will allow you to achieve more tomorrow. You can easily plan your future actions or revise the current ones with the help of reflection. The reflection process is one which can be carried out quite simply as well as repetitively, providing thought-provoking insights every time.
* Reflection helps you to think carefully before choosing a path. We are often forced to make quick decisions in our lives, but with reflection we get a chance to pause and think carefully about what we want from life and how we can achieve our goals for success. Take some time off and reflect on the decisions that you have made in the past, as well as the direction in which your life is headed. There may possibly be a better direction out there for you, but you need to be able to think about this before you take any further steps forward.
How can you make use of reflection?
Reflection can be done in many different ways, but it is important to understand that there are times when reflection needs to tie-in with action, such as after reaching a goal or making a decision. At such points in time, we often find ourselves looking back on our actions or learning from our failures and experiences. Here are some ways in which you can use reflection:
* Use it to help you set goals and make decisions. Having a clear idea of what you want out of life will help you to find the right path and achieve greater success with every step that you take. Think carefully about your goals and dreams, as well as how to accomplish these. Reflection helps to pinpoint new goals and achieve them faster, or the learning which comes from the reflection may help you become more successful with the old ones.
* Use it to strengthen your relationships and resolve conflicts. There are simple activities which are often overlooked when it comes to strengthening personal relationships and resolving interpersonal conflicts, such as small talk, dialogue and positive communication skills. But these can be a great way of getting to know the people you work with and/or live with, find out how they are feeling and what they need from you, thereby helping build stronger relationships overall.
The Bottom Line:
Reflection is an active process that helps us learn from our experiences and use those lessons to make better decisions. It may be one of the best ways to improve your performance at work as well as in personal life. There may be times when reflection needs to tie-in with action, but the best thing about reflection is that it is something that can be done all throughout your life. Try to reflect on your daily activities and think over how you can improve them.
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Conclusion:
Reflection is an active process that helps us learn from our experiences and use those lessons to make better decisions. It may be one of the best ways to improve your performance at work as well as in personal life. There may be times when reflection needs to tie-in with action, but the best thing about reflection is that it is something that can be done all throughout your life. Try to reflect on your daily activities and think over how you can improve them.
Article Source: http://goarticles.com/article/Shining-with-Reflection-The-Art-of-Taking-Time/4847823/
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