How Hypnosis Can Help You Quit Smoking
You know you want to, but you need a little extra help to keep your resolutions and get rid of those addiction barriers. You may have tried all the techniques and thought that they just couldn't work. Well, let me tell you something: they can! Hypnosis is one of the best techniques that I've seen in my years as a hypnotist. This article will go over how hypnosis works, what are some examples of how people use it for quitting smoking, and you'll find out why hypnotizing yourself is so effective for quitting smoking!
Whether it's about avoiding temptation or just breaking bad habits for good, there is no better way than with hypnosis.
What is Hypnosis?
Hypnosis is a thought technique in which you enter a trance-like state where your subconscious mind controls the actions of your body. It's a natural form of self-hypnosis that can be used by itself or with other techniques. The most famous hypnotherapist is Milton Erickson, who has been credited with helping millions flash forward and back in time!
As your body goes through the changes it does, it will do it under hypnosis.
Some people see benefits from this after being hypnotized by something as simple as a friend giving them an autographed book. I've also helped hundreds of people quit smoking. It's what I do, but it's not the only way to use hypnosis.
The techniques that you'll read about in this article are quite easy to learn, and they all work great. As I mentioned, hypnosis is a natural state that everyone is capable of being in. It's something that anyone can do themselves and with very little training.
Remember: not everyone will benefit from hypnotherapy, so if you feel like it's your time to quit smoking and have tried everything else out there, give yourself a chance for hypnotherapy to help!
You'll find all the information you need on how hypnotism works at the end of this article.
But what are some examples of how people have used hypnosis for quitting smoking?
Many people have tried hypnosis to quit smoking. Below are a few examples of what it can do for you!
1. Actor, James "The Amazing" Randi. James Randi is known for his skepticism in the world of paranormal and pseudoscience. He has been called "the Great One" and even went on to say that he could hypnotize anyone that ever tried to prove him wrong with his experiment known as the "Gimli Glider". He offered a reward of $100,000 and said that he could never be hypnotized under those conditions.
However, it was found out afterward that he had broken the conditions of the experiment. Normally one would be told beforehand what to expect, but it wasn't said. James had a friend make up a list of questions for him to answer in order to see if he could get into another state of mind, and he did!
By going through stages of trance and not being properly prepared for the experiment to begin, he did fall into hypnosis under his own free will. This is just one example of how hypnosis can be used by anyone.
2. Singer, Sir Elton John. Elton John has been a smoker for most of his life. After he was hospitalized for an ulcer caused by smoking and it was revealed that he had cancer of the throat, he made a public statement saying that he would quit smoking. He used hypnosis to help him get through the urges and quit smoking for good!
Another great example is how hypnosis can be used to help you with your smoking addiction! You'll find some great information below on how hypnotherapy works and what results you can expect!
How Hypnosis Can Help You Quit Smoking
You've probably heard of people using hypnosis to help them quit smoking and wondering how something like that could work. Hypnosis uses your natural abilities to help you through the day and make things easier for you.
Whether it's about quitting smoking or avoiding the temptation of having a cigarette, here are some examples of how hypnosis can help you!
1. You'll be able to see things from a different perspective. You'll be able to see yourself as someone who has already quit smoking, and it will be much easier to stay away from cigarettes. It's all in your head, but some people have even gone so far as to say that they have forgotten what it tasted like! For some people, this technique is more powerful than any other form of quitting smoking!
2. You'll be able to develop a positive attitude. When you start using hypnosis, you'll see that quitting smoking can actually be a positive experience. You'll find out that you're able to breathe better, and your lungs will finally start getting cleaner! Your overall health will improve as well, and it's something that is always being looked at by those who are involved in quitting smoking!
3. You'll be able to feel comfortable when you're around others who are smoking. If you are nervous about being around people who are smoking, then hypnosis can help you with that. It's not uncommon for people to feel uncomfortable when they're around others who are smoking, and it's even worse if you're also a smoker! With hypnosis, you'll be able to show others how much confidence you have and that it's not a problem to be around smoke!
4. You'll be able to overcome your urges easily. When you have urges to smoke or even when they start coming on stronger than before, hypnosis can help. You'll be able to overcome these urges and not have to worry about them luring you back into a bad habit that you thought you had broken!
5. You can stop smoking when you're on your own. Hypnosis can work with other techniques and help you quit smoking without any outside help. If during your quit, you find that it's not working for you, then try hypnosis and see if it will do the trick! Some people prefer to use this method on their own once they've read up or heard how it works from a friend or family member. (If hypnosis is your choice, I recommend my guide "How To Quit Smoking In 5 Steps" available here: http://hypnosismakinglifechanges.com/quit-smoking-in-5-steps)
Each person has their own preferences, but hypnosis can really be helpful and make you quit smoking for good! (If this is something you would like to try, I also recommend you check out my guide "5 Easy Ways To Quit Smoking Now" here: http://hypnosismakinglifechanges.com/5-easy-ways-to-quit-smoking/)
What Are The Pros And Cons Of Using Hypnosis To Quit Smoking?
The pros and cons of using hypnosis to quit smoking are endless. Some people prefer to use it themselves rather than going through it with a professional.
Conclusion
If you or someone you know is trying to quit smoking, then hypnosis is a great tool to use. You'll find that it works with other techniques and can be used for a variety of reasons.
If you've tried everything else and haven't been successful, why not give hypnosis a chance? It's easy, fun, and relaxing! (And if you don't like what it has to offer, then at least you haven't spent too much money on quitting smoking!)
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