Seven Ways To Beat Procrastination
Everyone procrastinates at some point in their lives. It’s nearly impossible to avoid because it’s just a part of human nature. However, there are ways to overcome the tendency and put off your daily tasks until later when you’re more mentally prepared and physically able. Learn these tricks and put yourself on the road to a more productive life.
1. Make a List of Your Tasks
This is the easiest thing you can do and it has helped many people overcome their procrastinating tendencies. You see, by simply writing down the things you have to get done, your mind starts identifying with them and thinking about them more consciously throughout your day. Even if you don’t accomplish them all at once, as long as you have that paper in front of you, your brain will be more inclined to work on tasks rather than think about other things.
2. Find Little Things to Do First
If you’re still struggling to get yourself motivated when it comes time to tackle the bigger things on your list, try starting with something small and easy. The little things are usually easier so they will give you a sense of accomplishment right off the bat. You can also check out this list of fun and interesting things that you could start working on in place of the big job that’s been sitting in your inbox forever.
3. Get Rid Of Distractions
The best way to put off something is to do nothing with it and then just let it sit there, forgotten and abandoned. Instead, work on small tasks as a way to avoid procrastination altogether. In this case, all you have to do is avoid procrastinating by clearing off some space and getting rid of everything that could catch your interest as a distraction. Don’t put yourself in a situation where you’re more likely to procrastinate because that is just going to make the problem worse.
4. Reward Yourself
Catching yourself procrastinating is a good sign because it means that you are aware enough to know that you have the tendency. Right after you catch yourself and work to overcome it, you should reward yourself with something small and enjoyable. Focus on the positive things that you accomplished rather than the negative ones. Doing this will make yourself feel better about your accomplishment and motivate you to continue working on your assignment for a little longer.
5. Plan Every Step of the Way
If you’re going to be doing a great deal of work, spend some time planning out exactly how everything is going to play out. This will make it so you don’t procrastinate when you’re not ready or in the mood to work. It also makes it a lot easier to get started because you know what’s going to be happening and how long it will take.
6. Delegate
Tasks that need to be completed do not necessarily need to be done by you. Working on your project can be split up into numerous small bits and pieces that many people can accomplish at the same time. A great way to do this is to outsource your work. Find people online who are willing to help you and pay them in exchange for their assistance.
7. Prepare Yourself Mentally
When you know what you need to be doing, it’s a lot easier to accomplish it. You can start that assignment or study session a lot earlier since you know what you have to do and when it needs to be done. The key here is to mentally prepare yourself for the work that you need to accomplish. Think about what you’re going to do and how it will make your life better in the long run.
By knowing these tricks, you can overcome your procrastinating tendencies and start working on big projects earlier than other people. Start by making a list of things that you want to accomplish in the next week or so and cross things off whenever they are finished. Once you get started, you’ll be surprised at how much progress you can make in a short period of time.
Learn More About How To Overcome Procrastination Here: http://www.seomoz.org/blog/how-to-overcome-procrastination/
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The Seven Habits of Highly Effective People by Stephen R. Covey is a book that talks about habits and how they affect our lives. From our health to our relationships, it all has to do with the habits we adopt.
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Conclusion
There is no way around the fact that procrastination is a real and large mental problem. The key is to learn how to overcome it through various techniques and habits. However, even if you are able to overcome procrastination in your life, it doesn’t mean that it will stay with you forever. You will still have other habits to work on and just because overcoming procrastination has been successful for you in the past doesn’t mean it will continue to work well for you in the future.