The solution WITHIN
Seven years ago, I was at rock bottom. I had no job, was nearly broke, and my self-confidence had plummeted to the floor like a brick.
I didn't know how to let go of my insecurities, so I drank way too much booze every day to distract from the pain. Eventually that no longer worked either and my alcoholism progressed into a full-blown addiction.
I would wake up feeling like death and drink for breakfast before going back to bed for half the day — it's not an exaggeration when I say that alcohol ruled my life at this time in my life.
I knew that I had to change but I didn't know how, so I kept drinking until one night my best friend dragged me to AA. This was a decision that would change my life forever.
Finding sobriety was the first part of my journey to healing, and it's when the real work started. I realized that without changing my limiting beliefs, I would never be truly happy or successful.
I had spent most of my life thinking: "If only someone loved me," or "If only something happens in the future..." and "If only I could make this pain go away...", etc.
Deep down I believed that my happiness was dependent on these things happening.
Well, one day I woke up to the realization that I can't control or depend on others or life to make me happy. That's when I started searching for a better way.
Instead of waiting for something to change in my life, I saw that it was me who needed to change. That's when everything in my life began to shift.
The best part was that there was (and is) a practical approach for changing the way you think, feel and act so that you can live a happier and more fulfilling life — and it takes just 15 minutes per day! It's called the Daily Happiness Practice...
Ultimately my happiness was determined by the way I thought (and still do), so I began to research and discover a new way of thinking that would finally give me the life I'd always wanted.
This new way isn't based on luck, but on truth...and my own personal journey allows me to share it with you!
For almost two years now, I've been on a mission to teach people how to effectively create lasting change in their lives — because this is a skill that we all need if we want more happiness and success in our lives.
We're here today to talk about the solution I've discovered which is called the Daily Happiness Practice .
In just 15 minutes a day, you'll learn a practical way to change your life and finally create the happiness, health and wealth that you desire.
This is not some get-rich-quick scheme but an effective way to change your life for good. And what's most exciting is that other people are using this practice to do just that...and it's working!
The reason why this works so well is because it changes your approach to life so profoundly. When you start shifting your mindset, everything in your life begins to shift.
Once you change your perspective, you'll start to view life from a different vantage point. You'll be able to see how powerful your mind really is and how much control you have over your life and happiness.
The most amazing thing is that anyone can do this practice. It's something that has been tried and tested for over 2000 years. This isn't just some new fad that's going to come and go in a week, but something that will actually work every single time if you do it right!
I want to share with you the exact piece of wisdom that turned my life around forever — but before we get into the details of this Daily Happiness Practice , I'd like to tell you how I got here...
A Fateful Decision...
As I mentioned earlier, I was at rock bottom. My life had become a series of painful events that were creating less and less happiness in my life. The only thing that kept me going was the hope that if I just had the right plan or strategy, things would turn out okay in the end. After all, I'd always been "that person" who assumed everyone is born to be successful and happy. But it didn't work out that way! Then one day something happened...
Conclusion
What's exciting about the Daily Happiness Practice is that it doesn't require you to spend hours and hours of your time doing research and developing new habits. That's why so many people who try this practice see success after only a short period of time.
After completing the daily practice, my life changed dramatically. I found joy in simple activities like getting up early in the morning and taking walks to stretch out my muscles.